Weigh In record (no journal entry) for 22 September 2018
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160.3 lb
Lost so far: 3.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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222 kcal
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Fat: 9.95g | Prot: 9.99g | Carb: 24.91g.
Breakfast: Kiwi, Chiazaad, Everyday Sojamelk Natuur. more...
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losing 3.9 lb a week
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DianaEyckmans's weight history
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