Weigh In record (no journal entry) for 20 August 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2012:
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1116 kcal
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Fat: 28.03g | Prot: 73.04g | Carb: 145.16g.
Breakfast: egg, Turkey Bacon (Cooked). Lunch: light cheese, dried tomatoes, chicken breast, salad dressing. Dinner: cereal. Snacks/Other: yogurt, apple, milk, kelloggs breakfast bar. more...
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