Weigh In record (no journal entry) for 21 September 2018
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200.2 lb
Lost so far: 26.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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180 kcal
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Fat: 8.97g | Prot: 10.88g | Carb: 12.73g.
Lunch: Patatas Fritas, Royal Gelatina. Snacks/Other: Arlistán Café Instantáneo Suave, Huevo. more...
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losing 3.1 lb a week
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sofiamil's weight history
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