down a few more pounds...sticking to Keto has been hard, there's been times I'm not able to. But I'm taking every victory I achieve, down pounds and not up is a victory!
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221.7 lb
Lost so far: 0 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2018:
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250 kcal
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Fat: 20.00g | Prot: 14.00g | Carb: 6.50g.
Breakfast: Kirkland Signature Almonds, Nature's Promise Organic Mozzarella String Cheese. more...
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losing 1.2 lb a week
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