LTHOMP56's Journal, 21 September 2018

Not good I gained the .2 back I lost last week but after Tues weight I'll take it lol still working on trying to lose those 2 lbs I've gained in the last couple months .
97.4 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2018:
2260 kcal Fat: 97.12g | Prot: 58.41g | Carb: 291.80g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Taco Salad. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
gaining 0.2 lb a week

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Comments 
It's so difficult when you've only a little to lose 
22 Sep 18 by member: minitata

     
 

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