lize06082000's Journal, 20 September 2018

opinion on apple cider vinegar? 😁
185.6 lb Lost so far: 27.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2018:
1055 kcal Fat: 26.53g | Prot: 88.88g | Carb: 111.03g.   Breakfast: Raisins (Seedless) , Jungle Oats, Cooked Egg White. Lunch: Black Cat Crunchy Peanut Butter, Bakers Provita Plain Rice Cakes, PnP No Name Cut Green Beans, Chicken Breast (Skin Not Eaten). Dinner: McCain Green Beans, Chicken Breast. Snacks/Other: Cucumber (with Peel) , Carrots , Raisins (Seedless) . more...
466 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

6 Supporters    Support   

Comments 
I love it ❤️ cant drink water or tea without it 
21 Sep 18 by member: Sinoza
l drink it first thing in the morning  
21 Sep 18 by member: veemuchets

     
 

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