Weigh In record (no journal entry) for 04 June 2010
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165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1059 kcal
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Fat: 20.21g | Prot: 101.03g | Carb: 125.81g.
Breakfast: protein, arepa. Lunch: Beef, beans. Dinner: mango, Honey, Lettuce, Chicken Breast. Snacks/Other: ice cream protein. more...
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gaining 0.8 lb a week
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