Weigh In record (no journal entry) for 20 August 2012
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124.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1115 kcal
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Fat: 53.94g | Prot: 51.09g | Carb: 111.15g.
Breakfast: Day Break Chocolate Hazelnut Bar, MultiVites Gummy Vitamins. Lunch: Carb Conscious Supreme Protein Bar, Day Break Chocolate Hazelnut Bar. Dinner: Sugar Free Fat Free White Chocolate Pudding Mix, Rotini Pasta, Eggs (Large), Lettuce, Fully Cooked Thick Sliced Maple Bacon. more...
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steady weight
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wendylinkous's weight history
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