Weigh In record (no journal entry) for 04 June 2010
|
136.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2010:
|
1255 kcal
|
Fat: 40.15g | Prot: 61.20g | Carb: 170.53g.
Breakfast: Coffee, Milk (2% Lowfat with Added Vitamin A), nectarine, american cheese, fried egg, english muffin. Lunch: cherries, olive oil, white beans, tomato, mozzarella, farfalle. Dinner: eggplant parm. more...
|
|
1896 kcal
|
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 39 minutes, Resting - 6 hours and 42 minutes, Sleeping - 7 hours and 39 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onomatopoetic's weight history
|