Weigh In record (no journal entry) for 20 September 2018
|
126.0 lb
Lost so far: 10.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2018:
|
752 kcal
|
Fat: 22.23g | Prot: 51.36g | Carb: 89.06g.
Breakfast: Honeycrisp Apples. Lunch: Smart Ones Turkey with Mashed Potatoes. Dinner: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Nice! Pistachios in Shell with Sea Salt, Dannon Light & Fit Greek Yogurt - Blueberry. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|