Fabcat1's Journal, 20 August 2012

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Weigh In record (no journal entry) for 20 August 2012

149.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2012:

1065 kcal

Fat: 57.03g | Prot: 94.86g | Carb: 37.59g. Dinner: egg, roast chicken. Snacks/Other: Coffee with Cream and Sugar. more...

1948 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 30 minutes. more...

gaining 1.0 lb a week

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Fabcat1's Journal, 20 August 2012

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