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33.2
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141.8 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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1300 kcal
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Fat: 36.77g | Prot: 44.29g | Carb: 199.71g.
Breakfast: 芭樂, 鳳梨酥, 水煮蛋, 火龍果. Lunch: 自助餐. more...
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gaining 6.2 lb a week
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