Weigh In record (no journal entry) for 19 September 2018
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143.1 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2018:
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1504 kcal
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Fat: 70.63g | Prot: 92.66g | Carb: 126.84g.
Breakfast: Monoprix Beurre Doux, Pain Complet, Lait, Café. Lunch: Danone Yaourt Nature, Auchan Velours Balsamique, Huile d'Olive, Veau, Endive. Dinner: Café, Lait, Huile d'Olive, Auchan Velours Balsamique, Danone Yaourt Nature, Oeuf Dur, Salade Verte. more...
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1745 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 4 hours, Resting - 18 hours. more...
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gaining 6.2 lb a week
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