Weigh In record (no journal entry) for 20 August 2012
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284.8 lb
Lost so far: 0 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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1015 kcal
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Fat: 37.89g | Prot: 27.79g | Carb: 143.45g.
Breakfast: Lemon Sliced Creme Cake, banana, French Vanilla Coffee Creamer. Lunch: Baked Snack-O's, Subway. more...
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losing 1.6 lb a week
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txdrln's weight history
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