Weigh In record (no journal entry) for 20 August 2012
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138.6 lb
Lost so far: 5.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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508 kcal
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Fat: 2.23g | Prot: 37.50g | Carb: 91.40g.
Breakfast: grapes, whole wheat bread, portabella mushroom, egg whites, jam, salsa. Lunch: chobani greek yogurt plain non-fat, apple, whole wheat bread. more...
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gaining 2.8 lb a week
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Julie Hicks's weight history
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