Vicky Garcia's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
203.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
888 kcal Fat: 15.98g | Prot: 75.95g | Carb: 107.01g.   Breakfast: Smart ones three cheese omelet, Light & Fit Greek Yogurt, Blueberries. Lunch: LC Herb Roasted Chicken. Dinner: Chicken Breast, Chicken & Garlic. Snacks/Other: silhouette fat free fudge bars, Light & Fit Greek Yogurt. more...
losing 1.8 lb a week

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