Weigh In record (no journal entry) for 20 September 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2018:
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1931 kcal
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Fat: 54.49g | Prot: 93.75g | Carb: 268.47g.
Breakfast: Marraqueta, San Jorge Jamón Praga Acaramelado, Soprole Queso Laminado Mantecoso Quilque, Colun Yoghurt Batido. Dinner: Lucchetti Tallarines 5, Carne, Soprole Yoghurt Batido. Snacks/Other: Colun Yogurt Batido, San Jorge Jamón Praga Acaramelado, Soprole Queso Laminado Mantecoso Quilque, Marraqueta. more...
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steady weight
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