LeotisLeroy's Journal, 20 August 2012

I was tracking myself closely, but I guess I just didn't do as good of a job as I thought. Oh well, I must do better this week.

347.4 lb Lost so far: 10.6 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

---

2035 kcal

Fat: 67.81g | Prot: 129.40g | Carb: 256.13g.   Breakfast: american cheese slice, jones ham slices, sandwich thin, egg whites. Lunch: lean cuisine pecan chicken. Dinner: cheese american slices, honey nut toasted oats, sandwich thin, asian salmon. Snacks/Other: banana, orange. more...

3839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...