Weigh In record (no journal entry) for 19 September 2018
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172.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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629 kcal
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Fat: 27.67g | Prot: 24.02g | Carb: 75.21g.
Breakfast: Quiznos Nanaimo Bar, Coffee with Cream, Tuna Sandwich. more...
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gaining 0.1 lb a week
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jill bright's weight history
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