Weigh In record (no journal entry) for 20 August 2012
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119.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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264 kcal
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Fat: 12.23g | Prot: 6.04g | Carb: 40.20g.
Breakfast: Sugar, Hawaiian Sweet Rolls, Margarine, Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.6 lb a week
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