Weigh In record (no journal entry) for 20 August 2012
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319.6 lb
Lost so far: 15.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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3684 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Joelpno81's weight history
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