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enfin une petite descente après une longue periode de stagnation 😂😂😂😇
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146.6 lb
Lost so far: 22.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1133 kcal
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Fat: 59.68g | Prot: 23.78g | Carb: 129.47g.
Lunch: Quiche Lorraine, Simba Fritos, Boulette Ordinaire, Pomme. Snacks/Other: Chow Mein Nouilles Chinoises. more...
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losing 0.3 lb a week
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