Christine Thompson's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
202.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
1010 kcal Fat: 46.12g | Prot: 42.36g | Carb: 104.05g.   Breakfast: Grands Buttermilk Biscuits, Sugar Free Blackberry Seedless Preserves, Pork Sausage, Strawberries , Bananas , Decaffeinated Coffee. Lunch: Sugar Free Vanilla Wafer Cookies, Light Ice Cream (Flavors Other Than Chocolate), Saltine Crackers, Rich & Hearty Chicken & Homestyle Noodles. Dinner: Red Table Wine , Balsamic Dressing with Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Mushroom Pieces and Stems, Pork Gravy (Dry), Braised Tenderloin Pork. more...
2404 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
gaining 2.0 lb a week

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