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Back on the Wagon
Journal
04 Jun 10
Back on the Wagon's Journal, 04 June 2010
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need to get my ass in gear. we leave in 3 weeks for Florida and I just bought a bikini
153.6 lb
Lost so far:
1.4 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2010:
831 kcal
Fat: 34.25g | Prot: 23.80g | Carb: 115.62g.
Breakfast:
Bananas.
Lunch:
Strawberry Jam, Smooth Peanut Butter (with Salt), Rye Bread, Vinaigrette Dressing, Tomatoes, Mixed Salad Greens.
Snacks/Other:
wasabi nut crunch.
more...
1993 kcal
Activities & Exercise:
Driving - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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