Back on the Wagon's Journal, 04 June 2010

need to get my ass in gear. we leave in 3 weeks for Florida and I just bought a bikini
153.6 lb Lost so far: 1.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
831 kcal Fat: 34.25g | Prot: 23.80g | Carb: 115.62g.   Breakfast: Bananas. Lunch: Strawberry Jam, Smooth Peanut Butter (with Salt), Rye Bread, Vinaigrette Dressing, Tomatoes, Mixed Salad Greens. Snacks/Other: wasabi nut crunch. more...
1993 kcal Activities & Exercise: Driving - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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