Weigh In record (no journal entry) for 18 September 2018
|
183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2018:
|
689 kcal
|
Fat: 9.04g | Prot: 25.63g | Carb: 127.82g.
Breakfast: Fruchtjoghurt, Subway Veggie Delite. Lunch: Gemischter Salat mit Dressing, Folienkartoffel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zolicom's weight history
|