Weigh In record (no journal entry) for 18 September 2018
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169.6 lb
Lost so far: 30.4 lb.
Still to go: 169.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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165 kcal
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Fat: 18.50g | Prot: 0.49g | Carb: 0.49g.
Breakfast: Land O'Lakes Salted Butter, Decaffeinated Coffee, HEB Organic Refined Coconut Oil, Perfect Keto MCT Oil Powder. more...
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gaining 8.4 lb a week
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Dorene40's weight history
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