Weigh In record (no journal entry) for 18 September 2018
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165.4 lb
Lost so far: 0 lb.
Still to go: 165.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2018:
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2266 kcal
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Fat: 113.05g | Prot: 76.62g | Carb: 186.84g.
Breakfast: Great Value Hazelnut Coffee Creamer, Eggo Buttermilk Waffles, Coffee, Syrup, Butter. Lunch: Chobani Flip Almond Coco Loco, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Marie's Chunky Blue Cheese Dressing, Taro Brand Carrot Sticks, Celery , Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Teriyaki Sauce. Snacks/Other: Gin and Tonic, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Blue Diamond Almonds, Wasabi & Soy Sauce. more...
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630 kcal
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Activities & Exercise:
Bowling - 2 hours, Apple Health - 22 hours. more...
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gaining 7.0 lb a week
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Beek Beek's weight history
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