Weigh In record (no journal entry) for 04 June 2010
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183.2 lb
Lost so far: 12.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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1600 kcal
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Fat: 81.29g | Prot: 85.71g | Carb: 126.21g.
Breakfast: Egg White, Everyday Thin & Crispy Turkey Bacon. Lunch: baked potato, cheese, pulled pork, gnc lean shake. Snacks/Other: Cheddar Cheese Puffs. more...
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losing 2.8 lb a week
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mickenzie's weight history
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