Weigh In record (no journal entry) for 18 September 2018
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180.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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2730 kcal
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Fat: 44.94g | Prot: 173.91g | Carb: 400.41g.
Breakfast: Zucchero, Marmellata di Ciliegie, Kellogg's Corn Flakes Originali, Rigoni di Asiago Mielbio Acacia. Lunch: Barilla Sugo con Pomodoro e Basilico, Riso Basmati, Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Gallette di Mais, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Mulino Bianco Pan Bauletto, Pancake, Rovagnati Dadini di Prosciutto Cotto. more...
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gaining 6.2 lb a week
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