402kylie's Journal, 04 June 2010

133.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 49.37g | Prot: 45.98g | Carb: 152.20g.   Breakfast: Natural Apple Sauce, Nutri-Grain Low Fat Waffles. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Reduced Sugar Concord Grape Jelly, Whipped Peanut Butter, Just For One - Broccoli, Carrots & Italian Seasoning. Dinner: #5 Vito. Snacks/Other: Fudge Dipped Chocolate Chip Chewy Granola Bar. more...

1779 kcal

Activities & Exercise: Running - 7/mph - 5 minutes, Running - 6/mph - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...