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- вода 💧
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107.6 lb
Lost so far: 5.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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395 kcal
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Fat: 19.20g | Prot: 28.20g | Carb: 25.90g.
Breakfast: Пятерочка Яблоко Красное , Простоквашино Творог 5%. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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losing 15.4 lb a week
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