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어제 저녁에 먹은 불고기가 달더라니ㅠㅠ
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136.2 lb
Lost so far: 43.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1006 kcal
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Fat: 50.17g | Prot: 42.93g | Carb: 96.65g.
Lunch: 명태조림, 떡국. Dinner: 버터, 버터, 커클랜드 냉동야채믹스, 커클랜드 냉동야채믹스, 상하치즈 모짜렐라 피자치즈, 스키피 땅콩버터 크리미. more...
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gaining 7.7 lb a week
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