Weigh In record (no journal entry) for 17 September 2018
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201.9 lb
Lost so far: 25.1 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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444 kcal
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Fat: 19.76g | Prot: 19.51g | Carb: 46.86g.
Lunch: Presto Pronta Polenta, Arcor Puré de Tomate. Dinner: Filete de Res, Molino Cañuelas Aceite de Girasol, Tomates. more...
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losing 2.6 lb a week
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sofiamil's weight history
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