Weigh In record (no journal entry) for 17 September 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1460 kcal
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Fat: 68.50g | Prot: 46.01g | Carb: 171.70g.
Breakfast: L'oven Fresh Cinnamon Raisin Bagel, Coffee-Mate Original Tub. Lunch: Nathan's Famous Hot Dog & Roll, Stir Fried Vegetables, Crab Rangoon, Chicken Fried Rice. Snacks/Other: Peter Paul Almond Joy Chocolate Bar (King Size), Great Value Fudge Covered Peanut Butter Filled Cookies. more...
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steady weight
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gloria v fountain's weight history
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