Jennifer Woodruff's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
131.5 lb Lost so far: 4.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2018:
1509 kcal Fat: 105.32g | Prot: 51.25g | Carb: 114.55g.   Breakfast: Pace Medium Picante Sauce, Butter, Sunny Farms Jumbo Egg. Lunch: Chili's Ranch Dressing, Hard-Boiled Egg, Monterey Jack Cheese, Chili's Ranch Dressing, Smithfield Thick Cut Bacon, Fresh & Easy Diced Tomatoes, Baby Spinach. Snacks/Other: Nabisco Wheat Thins Crackers - Original, Kraft Wheat Thins Original, Wegmans Nectarines, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
3173 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Fitbit - 18 hours. more...
gaining 1.3 lb a week

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