saltebacot's Journal, 04 June 2010

gotta watch it today. Thi food tonight.
179.8 lb Lost so far: 4.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2010:
213 kcal Fat: 6.58g | Prot: 14.15g | Carb: 24.71g.   Breakfast: 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Cooked Egg White, Egg. more...
losing 1.0 lb a week

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