fridgepig's Journal, 17 September 2018

Weigh In record (no journal entry) for 17 September 2018
323.4 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2018:
4498 kcal Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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