Weigh In record (no journal entry) for 17 September 2018
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110.5 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1261 kcal
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Fat: 20.08g | Prot: 40.54g | Carb: 221.42g.
Breakfast: Flora Tostada al Horno, Flora Galletas Tostadas al Horno, Hacendado Queso Fresco Desnatado 0%, Manzana, Hacendado Cereales Rellenos de Chocolate Negro, Hacendado Leche de Soja, Café, Recondo Biscottes Integral, Galletas. Lunch: Pedro Luis Tomate Triturado, Carrefour Mollete Integral. Dinner: Tomates, Carrefour Ensalada Vital. Snacks/Other: Carrefour Yogur Bebible, Carrefour Ciruelas sin Hueso, Zanahorias Pequeñas. more...
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steady weight
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