Weigh In record (no journal entry) for 17 September 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1108 kcal
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Fat: 31.26g | Prot: 72.87g | Carb: 115.21g.
Breakfast: Les 2 Vaches Yaourt Fraise Rhubarbe , Les Croisés Mini Beurre, Café Décaféiné, Brioche Pasquier Grilletines Blé Complet. Lunch: Aldi Vinaigre Balsamique , Gervais Le Yaourt sur Lit de Fraises , Subway Salade Poulet. Dinner: Bonne Maman Œuf au Lait , Baguette, Aldi Vinaigre Balsamique , Subway Salade Poulet. Snacks/Other: Thé Vert, Café Expresso, St Mamet Ananas Tranches. more...
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losing 3.9 lb a week
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