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missburpee
Journal
17 Sep 18
missburpee's Journal, 17 September 2018
missburpee's Profile
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Weigh In record (no journal entry) for 17 September 2018
191.4 lb
Lost so far:
0.4 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2018:
1376 kcal
Fat: 40.21g | Prot: 36.75g | Carb: 141.45g.
Breakfast:
Tarhana Çorbası, Bahçıvan Tam Yağlı Beyaz Peynir.
Lunch:
Tuborg Gold, Armut.
Dinner:
Patlıcan Yemeği, Sütaş Süzme Yoğurt .
Snacks/Other:
Kırmızı Şarap.
more...
451 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
losing 2.2 lb a week
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