Weigh In record (no journal entry) for 19 August 2012
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253.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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286 kcal
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Fat: 2.97g | Prot: 15.17g | Carb: 48.89g.
Breakfast: Thé sans Sucre, Pain aux Céréales. Lunch: Pain aux Céréales, Soupe aux Choux. Snacks/Other: Pommes (sans Peau). more...
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gaining 6.2 lb a week
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