Shodokuzai's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
253.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
286 kcal Fat: 2.97g | Prot: 15.17g | Carb: 48.89g.   Breakfast: Thé sans Sucre, Pain aux Céréales. Lunch: Pain aux Céréales, Soupe aux Choux. Snacks/Other: Pommes (sans Peau). more...
gaining 6.2 lb a week

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