Weigh In record (no journal entry) for 17 September 2018
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159.2 lb
Lost so far: 35.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1124 kcal
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Fat: 44.40g | Prot: 29.09g | Carb: 162.28g.
Breakfast: Банан, Тушеные Овощи, Кабачки Тушеные, Овсяноблин с Сыром. Lunch: Банан, Хлеб, Хлеб Черный, Epica Йогурт Ананас, Oreo Печенье, Салат Овощной с Маслом, Салат Овощной. more...
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losing 0.5 lb a week
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