Weigh In record (no journal entry) for 19 August 2012
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189.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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325 kcal
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Fat: 3.39g | Prot: 25.29g | Carb: 50.95g.
Breakfast: Bananas , Meal Replacement Shake. more...
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losing 1.2 lb a week
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jenn tratt's weight history
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