Weigh In record (no journal entry) for 17 September 2018
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178.6 lb
Lost so far: 61.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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1698 kcal
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Fat: 141.79g | Prot: 86.63g | Carb: 19.58g.
Breakfast: Pik-Nik Paluszki Serowe, Morliny Parówki Berlinki Classic. Dinner: Pomidory, Łaciate Masło Extra, Jajko, Nasze Smaki Boczek Wieprzowy, Piątnica Mascarpone. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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gaining 6.2 lb a week
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aniak1202's weight history
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