Re-start
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128.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2012:
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1654 kcal
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Fat: 55.35g | Prot: 49.54g | Carb: 274.50g.
Breakfast: 鳄梨/牛油果, 大豆(无盐,水煮). Lunch: 油焖笋, 番茄, 黄瓜/青瓜(带皮), 可樂, 白米. Dinner: 番茄汤, 西瓜. more...
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2007 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 45 minutes, Standing - 1 hour, Desk Work - 8 hours, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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gaining 0.1 lb a week
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