Weigh In record (no journal entry) for 03 June 2010
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1560 kcal
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Fat: 28.00g | Prot: 58.00g | Carb: 278.00g.
Breakfast: Clif Bar - Chocolate Chip. Dinner: Premium Saltine Crackers Fat Free, Fat Free American Cheese Singles. Snacks/Other: Super Pretzel - 6 baked soft pretzels 13 oz, Fruit Bars - Strawberry, 100% Apple Juice (10 oz Bottle), Reduced Fat Colby-Jack Cheese Sticks. more...
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losing 2.2 lb a week
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