Weigh In record (no journal entry) for 12 May 2011
|
125.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
1495 kcal
|
Fat: 68.95g | Prot: 132.86g | Carb: 86.20g.
Breakfast: chipotle molido, Clementines, Kiwi Fruit, White Turkey (Deli Cut Rotisserie), Milk (Nonfat), Egg White. Lunch: Green Tea, Tuscan House Italian Dressing & Marinade, Breton Original Crackers, salem blue cheese, Italian Salad Dressing, Spinach, Red Tomatoes. Snacks/Other: Deluxe Whey Protein Energy Bar - Caramel Peanut. more...
|
|
1728 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitoflex's weight history
|