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WOOSH!!!
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258.2 lb
Lost so far: 138.4 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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442 kcal
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Fat: 29.57g | Prot: 36.03g | Carb: 5.36g.
Breakfast: Quick'N Eat Pork Sausage Patties, Butter, Hard-Boiled Egg. Lunch: Baby Spinach, Mushrooms, Shrimp. Dinner: Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. more...
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losing 8.8 lb a week
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