Weigh In record (no journal entry) for 15 September 2018
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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2641 kcal
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Fat: 133.85g | Prot: 125.88g | Carb: 233.78g.
Breakfast: Paul Tarte Abricots Part, Banane, la Bottega Del Gusto Salame Milano (Salami). Lunch: Pêches, Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Saucisson Sec, Emmental, Lidl Filet de Colin d'alaska MSC Pané, Pecorino, Sauce Tomate, Tortellini Farci de Viande. Dinner: Abricots, Prunes, Pêches, Emmental, la Bottega Del Gusto Salame Milano (Salami), Dr. Oetker Pizza 4 Fromages. Snacks/Other: Chips. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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