Sara Collins's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
119.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2012:
712 kcal Fat: 34.90g | Prot: 30.73g | Carb: 67.27g.   Breakfast: Pork Chop (Lean Only Eaten), 100% Whole Wheat Bread, Organic Brown Eggs (Large). Snacks/Other: 872181004319, Fuji Apples. more...
losing 9.1 lb a week

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